YOUR EQUIPMENT. YOUR WORKOUT.
FIND YOUR MOVEMENT.
Resultados: 14 de 104More filters ☷
3D PREVIEW
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Seated dumbbell curl
bíceps / antebraços e pegada
3D PREVIEW
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Incline dumbbell curl
bíceps / antebraços e pegada
3D PREVIEW
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Seated dumbbell shoulder press
ombros / tríceps
3D PREVIEW
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Dumbbell bench press
peitoral / tríceps
3D PREVIEW
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Incline dumbbell bench press
peitoral / ombros
3D PREVIEW
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Close-grip dumbbell bench press
peitoral / tríceps
3D PREVIEW
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Seated dumbbell overhead triceps extension
tríceps / core
3D PREVIEW
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Dumbbell hip thrust
glúteos / posteriores da coxa
3D PREVIEW
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Dumbbell chest fly
peitoral / ombros
3D PREVIEW
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Chest-supported dumbbell row
costas / dorsais
3D PREVIEW
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Lying dumbbell triceps extension
tríceps
3D PREVIEW
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Seated dumbbell lateral raise
ombros