YOUR EQUIPMENT. YOUR WORKOUT.
FIND YOUR MOVEMENT.
結果：全104件中14件More filters ☷
3D PREVIEW
↗Bench and weights
Seated dumbbell curl
上腕二頭筋 / 前腕・握力
3D PREVIEW
↗Bench and weights
Incline dumbbell curl
上腕二頭筋 / 前腕・握力
3D PREVIEW
↗Bench and weights
Seated dumbbell shoulder press
肩 / 上腕三頭筋
3D PREVIEW
↗Bench and weights
Dumbbell bench press
胸筋 / 上腕三頭筋
3D PREVIEW
↗Bench and weights
Incline dumbbell bench press
胸筋 / 肩
3D PREVIEW
↗Bench and weights
Close-grip dumbbell bench press
胸筋 / 上腕三頭筋
3D PREVIEW
↗Bench and weights
Seated dumbbell overhead triceps extension
上腕三頭筋 / 体幹
3D PREVIEW
↗Bench and weights
Dumbbell hip thrust
臀筋 / ハムストリングス
3D PREVIEW
↗Bench and weights
Dumbbell chest fly
胸筋 / 肩
3D PREVIEW
↗Bench and weights
Chest-supported dumbbell row
背中 / 広背筋
3D PREVIEW
↗Bench and weights
Lying dumbbell triceps extension
上腕三頭筋
3D PREVIEW
↗Bench and weights
Seated dumbbell lateral raise
肩