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Risultati: 15 di 104More filters ☷
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↗Dumbbells
Dumbbell biceps curl
bicipiti / avambracci e presa
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↗Dumbbells
Dumbbell hammer curl
bicipiti / avambracci e presa
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↗Dumbbells
Standing dumbbell shoulder press
spalle / tricipiti
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↗Dumbbells
Neutral-grip dumbbell press
spalle / tricipiti
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↗Dumbbells
Bent-over dumbbell row
schiena / gran dorsali
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↗Dumbbells
Neutral-grip dumbbell row
schiena / gran dorsali
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↗Dumbbells
Dumbbell squat
quadricipiti / glutei
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↗Dumbbells
Dumbbell Romanian deadlift
ischiocrurali / glutei
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↗Dumbbells
Dumbbell front raise
spalle / core
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↗Dumbbells
Dumbbell lateral raise
spalle
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↗Dumbbells
Dumbbell overhead triceps extension
tricipiti / core
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↗Dumbbells
Dumbbell calf raise
polpacci