TRAIN WITH PURPOSE. GET STRONGER.
MORE POWER.
BETTER FORM.
Learn the technique. Find your exercises. Build your workout — with dumbbells, barbells and machines.
2D / 3DSee the movement. Understand the form.
YOUR EQUIPMENT. YOUR WORKOUT.
FIND YOUR MOVEMENT.
Resultados: 104 de 104More filters ☷
3D PREVIEW
↗Machines
45-degree leg press
cuádriceps / glúteos
3D PREVIEW
↗Bench and weights
Dumbbell bench press
pectorales / tríceps
3D PREVIEW
↗Machines
Pec deck fly
pectorales / hombros
3D PREVIEW
↗Barbell
Barbell hip thrust
glúteos / isquiotibiales
3D PREVIEW
↗Bench and weights
Chest-supported dumbbell row
espalda / dorsales
3D PREVIEW
↗Cable machine
Lat pulldown
dorsales / espalda
360°TECHNIQUE FROM EVERY ANGLE
TRAINER3D PRO
LESS GUESSWORK.
MORE CLARITY.
Rotate the model. Slow the animation. See the working muscles and every phase before you pick up the weight.
01 / 360° rotation02 / Playback speed03 / Active muscles
EXPLORE PRO ↗TRAINER3D SOUNDTRACK
YOUR RHYTHM. YOUR POWER.
25 instrumental tracks. Press play and focus on your next set.
Gratis · Machines and dumbbells
Your first gym session
6 exercises · 12 sets · about 30 min
START FOR FREE ↗Weights, reps, rest and workout history. Free.