YOUR EQUIPMENT. YOUR WORKOUT.
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Resultados: 14 de 104More filters ☷
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↗Barbell
Barbell curl
bíceps / antebraços e pegada
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↗Barbell
Reverse barbell curl
bíceps / antebraços e pegada
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↗Barbell
Barbell overhead press
ombros / tríceps
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↗Barbell
Barbell bench press
peitoral / tríceps
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↗Barbell
Incline barbell bench press
peitoral / ombros
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↗Barbell
Close-grip barbell bench press
peitoral / tríceps
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↗Barbell
Bent-over barbell row
costas / dorsais
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↗Barbell
Underhand barbell row
costas / dorsais
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↗Barbell
Barbell Romanian deadlift
posteriores da coxa / glúteos
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↗Barbell
Barbell deadlift
posteriores da coxa / glúteos
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↗Barbell
Barbell back squat
quadríceps / glúteos
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↗Barbell
Barbell front squat
quadríceps / glúteos