YOUR EQUIPMENT. YOUR WORKOUT.
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Risultati: 17 di 104More filters ☷
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Machine chest press
pettorali / tricipiti
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Machine shoulder press
spalle / tricipiti
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Machine seated row
schiena / gran dorsali
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Machine lat pulldown
gran dorsali / schiena
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Machine leg extension
quadricipiti
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Seated machine leg curl
ischiocrurali
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45-degree leg press
quadricipiti / glutei
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Hack squat
quadricipiti / glutei
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Smith machine squat
quadricipiti / glutei
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Pec deck fly
pettorali / spalle
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Reverse pec deck fly
spalle / schiena
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Machine hip thrust
glutei / ischiocrurali